CONNECT WITHIN

GUIDED AUDIO MESSAGES FOR YOU TO SIT WITH, REFLECT ON AND EXPLORE WITHIN YOURSELF.

AN OPPORTUNITY FOR YOU TO GET INTO A FLOW AND BUILD TIME GETTING TO KNOW YOU. THE WHOLENESS OF YOU. A SPACE TO REMEMBER THAT YOU ARE SO WONDERFUL, AND THAT IT’S TIME FOR YOU TO SEE THAT TOO.

WELCOME TO THIS SPECIAL SPACE. I AM SO EXCITED FOR YOU TO BE HERE. BELOW YOU WILL FIND A BRIEF AUDIO INTRODUCTION WITH A LITTLE TID BIT ON CONNECTING WITHIN:). AS WELL I HAVE INCLUDED A LITTLE BONUS TOOL, MY ‘RISE AGAIN - DAILY PRACTICE GUIDE’ THAT YOU ARE WELCOME TO USE TO GAIN AN UNDERSTANDING AND SUPPORT ON CULTIVATING YOUR OWN DAILY PRACTICE (AKA. FANCY WORD FOR CONSCIOUS TIME SPENT WITH YOURSELF).

*DAILY ‘IN THE MOMENT’ CHECK-INS AND DAILY PRACTICE ARE SPACES I ENCOURAGE TO SUPPORT CONNECTING WITHIN. I MENTION MORE ABOUT THEM IN DAY 1 AUDIO RECORDING.

YOU WILL ALSO FIND ALL THE AUDIO RECORDINGS STORED HERE. I WILL ADD THEM EACH DAY AS WE SPEND THE NEXT 30 DAYS TOGETHER. JUST TYPING THAT FEELS REALLY EXCITING:)) THANK YOU FOR HONOURING YOUR INNER NUDGE TO BE HERE TOGETHER. I CAN’T WAIT TO SEE WHAT SURFACES AND TRANSFORMS FOR YOU. HAPPY EXPLORING AND CONNECTING WITHIN.